by Amy Hane | Apr 19, 2023 | Aging Life Care, Care Manager, Caregiver Stress, Caregiver Tips, Self-Care, Stress, Stress Awareness
Taking care of a loved one can be incredibly rewarding, but it can also be incredibly stressful. As a caregiver, you may feel guilty, frustrated, and overwhelmed by the demands of the job. It’s important to acknowledge those feelings and take steps to manage...
by Amy Hane | Apr 19, 2022 | Aging Life Care, Care Manager, Caregiver Burnout, Caregiver Stress, Caregiver Tips, ElderCare, Family Care, Family Dynamics, Health, Self-Care, Stress, Stress Awareness
Caregivers assist a person who has either long- or short-term limitations due to aging, illness, injury or disability. Many caregivers are close family members providing care to elderly family members at the expense of their own health and wellbeing. When caring for...
by Amy Hane | Mar 16, 2022 | Aging Life Care, Celebration of Life, Elderly, Growth, Nature, Plants, Seasons of Change, Self-Care, Spring, Spring Renewal, Springtime
For many of us, Spring is a time for growth. As the days grow longer, the weather warms and plants and animals are returning from their winter dormancy. With these changes, you may be feeling motivated to make transitions as well. This year consider taking guidance...
by Amy Hane | Feb 15, 2022 | Age Your Way, Aging Life Care, Care, Elderly, Embrace Your Age, Exercise, Family, Gratitude, Health, Hobbies, Mental Health, Nature, Nutrition, Self Care, Self-Care, Self-Love, Senior Friendships, Senior Fun and Activities, Staying Connected, Thankful
Many seniors have dedicated their life to the care of others. After years of putting the needs of others first, taking care of themselves first can feel wrong; however, self-care is essential for all aspects of life, including mental, physical, and emotional...
