Self-Care for Seniors

Self-Care for Seniors

Many seniors have dedicated their life to the care of others. After years of putting the needs of others first, taking care of themselves first can feel wrong; however, self-care is essential for all aspects of life, including mental, physical, and emotional...
Ask Amy: What are some positive and effective ways to get more calories into my loved one?

Ask Amy: What are some positive and effective ways to get more calories into my loved one?

We’ve recognized that as people age and/or are battling illness, their appetite is affected – typically negatively. Often, age itself, a slower metabolism, and illness cause someone to not be as interested in eating. Medications used to treat illnesses or treatment,...