2023: A Year of Resilience and Caring for the Aging in Our Community

2023: A Year of Resilience and Caring for the Aging in Our Community

As 2023 drew to a close, we found ourselves reflecting on a year that was an extraordinary mix of trials and achievements. The year was a testament to our collective resilience, showcasing our remarkable ability to extend kindness, foster innovation, and build...
Self-Care for Seniors

Self-Care for Seniors

Many seniors have dedicated their life to the care of others. After years of putting the needs of others first, taking care of themselves first can feel wrong; however, self-care is essential for all aspects of life, including mental, physical, and emotional...
Staying Connected in a Socially Distant World

Staying Connected in a Socially Distant World

The restrictions caused by COVID-19 have also had a silver lining: many seniors and their families became more comfortable and skilled using telehealth, making video calls, and taking advantage of today’s technology. For example, my 85-year-old client, Claire,...
Reducing Senior Stress During the Holidays

Reducing Senior Stress During the Holidays

When you’re a caregiver, the holidays may be something you enjoy but dread at the same time. Shopping for gifts, decorating, and social events can be fun, but stressful, especially when you feel pressed for time or you’re wondering how to include aging...