by Amy Hane | Feb 15, 2022 | Age Your Way, Aging Life Care, Care, Elderly, Embrace Your Age, Exercise, Family, Gratitude, Health, Hobbies, Mental Health, Nature, Nutrition, Self Care, Self-Care, Self-Love, Senior Friendships, Senior Fun and Activities, Staying Connected, Thankful
Many seniors have dedicated their life to the care of others. After years of putting the needs of others first, taking care of themselves first can feel wrong; however, self-care is essential for all aspects of life, including mental, physical, and emotional...
by Amy Hane | Jan 15, 2022 | Communication, Coronavirus, COVID-19, Elderly, Family, Family Dynamics, Family Support, Health, Hobbies, Senior Friendships, Senior Fun and Activities, Staying Connected, Technology
The restrictions caused by COVID-19 have also had a silver lining: many seniors and their families became more comfortable and skilled using telehealth, making video calls, and taking advantage of today’s technology. For example, my 85-year-old client, Claire,...