by Amy Hane | Feb 15, 2022 | Age Your Way, Aging Life Care, Care, Elderly, Embrace Your Age, Exercise, Family, Gratitude, Health, Hobbies, Mental Health, Nature, Nutrition, Self Care, Self-Care, Self-Love, Senior Friendships, Senior Fun and Activities, Staying Connected, Thankful
Many seniors have dedicated their life to the care of others. After years of putting the needs of others first, taking care of themselves first can feel wrong; however, self-care is essential for all aspects of life, including mental, physical, and emotional...
by Lori Beth Charlton | Dec 13, 2019 | Aging Life Care, Care Manager, Cognitive, Dementia, Major Depressive Disorder, Mental Health
The Mayo Clinic describes Major Depressive Disorder as the persistent feeling of sadness and loss of interest. This mood disorder affects how you physically feel, think, and behave. People with untreated Major Depressive Disorder often experience a disruption in their...
