by Amy Hane | Feb 16, 2023 | Aging Concerns, Care Manager, Health, Heart Disease, Heart Health, National Heart Health Month
This is a tricky discussion. Heart disease can develop at any time in your life and can develop because of several other diseases such as obesity, cancer, and diabetes, and it can also be genetic. Heart disease can develop as you age and it is important to watch for...
by Amy Hane | Dec 19, 2022 | Aging Life Care, Care Manager, Care Options, Depression, Health, Holiday Depression, Major Depressive Disorder, Seasonal Affective Disorder
The holiday season, specifically Christmas is often described as the “most wonderful time of year.” Unfortunately, not every year will hold that sentiment, especially for our older population. Holidays can trigger feelings of loss, loneliness, stress, and...
by Amy Hane | Sep 29, 2022 | Adventure, Age Your Way, Celebration of Life, Embrace Your Age, Exercise, Health, Inspiration, Nature, Senior Activities, Sense of Purpose
In 1955, at the age of 67, Emma Rowena (Caldwell) Gatewood was the first solo female to hike the Appalachian Trail. In 1957 she hiked the trail again and then in 1964 at age 77, she hiked a section of the trail becoming the first person to hike the trail three times....
by Amy Hane | Aug 25, 2022 | Embrace Your Age, Health, Hobbies, Retirement, Senior Fun and Activities, Sense of Purpose
The older we get, the more changes we experience. From retirement to illness to loss of friends and loved ones, there are many changes unique to aging, and many seniors are unprepared for these changes in lifestyle. Old age may take a toll on our well-being and it’s...
by Amy Hane | Jun 22, 2022 | Aging Life Care, Alzheimer's, Care Manager, Cognitive, Cognitive Decline, Dementia, Dementia Activities, Health, Memory Loss, Senior Fun and Activities
Staying engaged and stimulated is important for all seniors, for both cognitive and physical health, but especially for seniors with Alzheimer’s and other dementia. Dementia is a gradually progressive illness and over time the individual will most likely have...
by Amy Hane | Apr 19, 2022 | Aging Life Care, Care Manager, Caregiver Burnout, Caregiver Stress, Caregiver Tips, ElderCare, Family Care, Family Dynamics, Health, Self-Care, Stress, Stress Awareness
Caregivers assist a person who has either long- or short-term limitations due to aging, illness, injury or disability. Many caregivers are close family members providing care to elderly family members at the expense of their own health and wellbeing. When caring for...
