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Managing the Personal Details for Exceptional Care

Understanding Caregiver Stress: Tips and Strategies for Coping

Understanding Caregiver Stress: Tips and Strategies for Coping

Taking care of a loved one can be incredibly rewarding, but it can also be incredibly stressful. As a caregiver, you may feel guilty, frustrated, and overwhelmed by the demands of the job. It’s important to acknowledge those feelings and take steps to manage stress and prevent burnout. Find out how to identify where caregiver stress is coming from and learn practical coping strategies to help you navigate this challenging role.

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Is it My Heart or Am I Aging?

Is it My Heart or Am I Aging?

There are changes that can happen to our hearts as a normal part of aging. However, certain factors associated with heart conditions that may be due to or worsened by modifiable factors, leading to heart disease. The good news is there are things you can do to delay, lower, avoid, or even reverse your risk.

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Sandwich Generation Care is Fluid

Sandwich Generation Care is Fluid

More than 11 million Americans are caring for an adult family member due to health or disability needs, while having the responsibility of caring for children at home. Caring for an aging parent, and and raising children can both be stressful and energy draining on their own, but when you’re in the middle of doing both, it can feel impossible to manage everything. Learn how we helped Sandy and her family find their happy medium.

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Including Family Members in Holiday Celebrations

Including Family Members in Holiday Celebrations

Navigating the holiday season with an aging loved one can be both emotional and stressful. Many older adults may want to celebrate the holidays and be involved, but changes in mobility or health can make this difficult. The good news is, there are steps that can be taken to help keep the seniors in your life safe and engaged this holiday season.

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Long Term Care Options

Long Term Care Options

There are a wide range of supportive services available for aging adults to help them feel safe and secure as they age. Knowing these options ahead of time, and making plans based on the senior’s needs and wishes can help make the transition into aging feel safe and secure.

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Historical Hiker – Grandma Gatewood

Historical Hiker – Grandma Gatewood

Although aging may come with challenges, getting older does not need to slow you down. Learn the story of how Grandma Gatewood took on the Appalachian trail at age 67 and became an inspiration for hikers, seniors and women.

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Finding Purpose in Your Senior Years

Finding Purpose in Your Senior Years

Seniors experience many changes as they go through life, and as their life changes so does their role in society and their responsibilities. As they enter retirement, seniors may struggle with transitioning to this new stage, and it’s important for them to take part in activities that help them rediscover their sense of purpose.

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Tech Support Scams Catch Trusting Computer Users

Tech Support Scams Catch Trusting Computer Users

Technical support scams happen when someone poses as representative from a company you know and trust, to try and improperly gain access to your computer or personal information. Seniors are the most vulnerable group to these types of scams, and it’s important to take steps to protect your elderly loved ones.

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